how to relieve clogged nose :) about 20-30 secs for each step would be enough. and please sit down while doing these, no matter how tempting the floor might be

use your thumb to rub the spot between the eyebrows. apply circular motion.

place thumb and index finger between the eyes. slide 'em along the top of eyebrows before going back to center. repeat.

place your thumb and index finger on the spot between the eyebrows. then, follow the direction of the arrow above repeatedly.