currently i'm sooo into e-zine flipping, and because i'm so lazy to make bookmarks or make scrapbook for interesting things i found, i'll just dump it all here. maybe it'll be useful to others too... who knows? hehehe here's one for starter.

 

why is this teabag and these little black spices makes up a power combo?

well, here's how the story goes...

according to rutgers university study, eating meals with black pepper while sipping on a cup of green tea will help in losing weight. 

this is because the spice improve the absorption of calorie-burning antioxidant present in tea by a whopping 130 percent.